Helpful Resources
What is Play Therapy? Play Therapy is a form of therapy which uses “play” as a means of self-expression. Children play instinctively and use play
Lillian is an accredited Relationship Counsellor, with a Higher Diploma in Marriage and Relationship Counselling. Relationship Therapy (or relationship counselling) is a space where couples
What is Art Therapy? Art Therapy is a form of psychotherapy that uses art as a way to communicate. The therapist does not use the
Liz is a qualified Counsellor, CBT Therapist and a registered member of the British Association of Counselling and Psychotherapy. She works within the BACP Ethical
Emma is a registered counsellor and member of BACP. She uses an integrative approach to support clients in the areas of suicide ideation, self-harm, depression,
Some people self harm to deal with emotions, some examples can be cutting, burning, pulling out hair or taking pills. Finding out someone you know
