Northern Ireland based digital self-help platform
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Browse our ‘Inspire Me’ blog and do let us know what you’d like to see more of!
Understanding self-harm, including possible causes and how you can access support for yourself or for friends and family.
Understanding suicidal thoughts is a first step to getting the right kind of support for you or someone you know.
Knowing if you’re depressed starts by recognising the symptoms so you or someone you know can get support.
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