Find Help Near You!

Get connected to support services & helpful organisations in your area using our digital directory. Whether you want help with loneliness, your mental health, the ups and downs of life, financial support, help with your family, your living situation, or anything in between. We’re in the process of expanding to include all regions across NI!

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Guide Me:
A helping hand in accessing support

We can guide you to the help you need, just answer a few questions and we’ll provide you with a range of services, advice and information that may be able to help you.
How can Wild Therapy help me?
"The key is to make nature a practice in the everyday rhythms of life and prioritise this time. Make a walk part of your routine and try as best you can to prioritise this time in your day for you."
Ask a Therapist
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Inspire Me:
A blog full of helpful content

Our Inspire Me Blog is full of practical tips, tools and advice to help you look after your wellbeing, including Q&As with therapists and Spotlights on the services near you. You can get involved in our My Experience section where people from NI share their own stories to inspire others.

Ask a Question

Do you have a question and you don’t know who to ask? ASK US! You can ask your question anonymously! We’ll write our reply as our next blog post.

Add an Organisation

Have you used an organisation that has benefitted your mental health & wellbeing? If so, let us know. We will contact the organisation to see if they’d like to be added to the directory.

Join the Conversation

If you have a story to tell or guidance to give as a professional, join the conversation in making mental health a topic we can talk about

Under 25?
We've got you covered!

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Find the right help at the right time

Find Help NI is here to help you help yourself at every step of your journey to greater wellbeing.
Browse our website for local community support and find new ways to help yourself towards a happier, healthier you.
Whether it’s knowing how to show up for yourself everyday or knowing where to turn in moments of crisis, Find Help NI is here for the good days and the bad.

How can we help you?

Calling all VCSE Organisations

We are in the process of expanding the directory to include all regions across Northern Ireland! If you work for or volunteer for a Voluntary, Community or Social Enterprise (VCSE) organisation in Northern Ireland and would like to get involved please do let us know. It’s free and involves a simple questionnaire.

Recently Added Organisations & Services

Together NI

Dealing with the challenges of today sometimes requires helping hands who bring different perspectives and are willing to go that extra mile. If you are

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