Books

Our book suggestions can be bought online and these retailers are only suggestions, there may be others. We recommend buying from local independent book shops where possible.

Mood

Book cover

Overcoming Depression and Low Mood: A Five Areas Approach, Fourth Edition - Overcoming
by Chris Williams

Buy or Find out more at:

Mind Over Mood Change How You Feel by Changing the Way You Think
Dennis Greenberger & Christine A. Padesky

Buy or Find out more at:

Waterstones

Blackwells

Overcoming Depression
By Paul Gilbert

Buy of Find out more at:

Waterstones

Blackwells

Amazon

Self Esteem

Overcoming Low Self-Esteem
by Melanie Fennel

Buy or Find out more at:

The Feeling Good Handbook
by David D Burns

Buy or Find out more at:

Waterstones

Blackwells

Amazon

Join the Conversation

If you have read any of these books and would be willing to share a review with others or if you have a book recommendation for us then please do get in touch!