Apps

Support on the go: on your phone, laptop or tablet.

These apps can be used as part of a self help strategy to improve your mental health.

Silvercloud Toolkit

IOS

ANDROID

Stress/Anxiety Companion

IOS

ANDROID

Catch it

IOS

ANDROID

Wellmind

IOS

ANDROID

Recovery guide

IOS

ANDROID

Join the Conversation

If you have used any of these apps and would be willing to share a review with others or if you have an app recommendation for us then please do get in touch!