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Read these inspiring real life stories written by people who overcame personal challenges by finding the right support and developing ways to cope. Each story offers a look into how others have made the time to look after their mental wellbeing.
I could really see how frustrating and challenging it was for my family & loved ones to know how best to support me.
As an international student, Vishnu Eyyarambil shares how he dealt with his homesickness after moving to Belfast from India.
Lyn Campbell shares how caring has impacted her family’s life and how she found the right support
Guest blogger, Ronan Hamiliton, shares their coming out experience and how it meant learning who their close friends are.
Orla shares the story of her sister’s passing, how it affected her and how she learned to cope with grief.
Georgia Ramm shares her experience of depression, how it made her feel and the impact it had on her life.
Rachael shares her experience of being admitted to hospital and diagnosed with schizophrenia.