My Experience

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If you have a story to tell or guidance to give as a professional, join the conversation in making mental health a topic we can talk about together.

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In a world which can feel overwhelming, challenging and sometimes difficult to navigate, reading and sharing lived experiences can help us feel less alone.

Read these inspiring real life stories written by people who overcame personal challenges by finding the right support and developing ways to cope. Each story offers a look into how others have made the time to look after their mental wellbeing.

As an international student, Vishnu Eyyarambil shares how he dealt with his homesickness after moving to Belfast from India.

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Lyn Campbell shares how caring has impacted her family’s life and how she found the right support

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Guest blogger, Ronan Hamiliton, shares their coming out experience and how it meant learning who their close friends are.

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Orla shares the story of her sister’s passing, how it affected her and how she learned to cope with grief.

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Georgia Ramm shares her experience of depression, how it made her feel and the impact it had on her life.

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Rachael shares her experience of being admitted to hospital and diagnosed with schizophrenia.

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Join the Conversation

If you have a story to tell or guidance to give as a professional, join the conversation in making mental health a topic we can talk about together.

Ask a Question

Do you have a question and you don’t know who to ask? ASK US! You can ask your question anonymously! We’ll write our reply as our next blog post.

Ask a Question

Do you have a question and you don’t know who to ask? ASK US! You can ask your question anonymously! We’ll write our reply as our next blog post.


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