Parents & Families
Our Parents & Families section offers parenting strategies, advice and coping techniques for staying grounded and connected with your family – whether you’re an expectant parent or riding the road of teenagehood.

Stephen Maginn shares his thoughts and advice on how and why it is important that we look after ourselves and our relationships, especially given the added pressure at this time of year. He shares some fabulous services & online resources that can help get your relationship back on track.

With the cost of living crisis being on everyone’s minds I was interested to find some solutions for those weeks where money is extra tight

Doulas NI provides a range of support for pregnancy, birth and the postnatal period. Learn more about what they offer.

Learn what a doula does to support you & your family during pregnancy, birth and the transition to parenthood.

Connecting with your family plays a huge part in contributing to your overall wellbeing, including the wellbeing of your family.

The first 1,000 days of a baby’s life is significant in their development of life-long skills.