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Starting a conversation about self harm

Tips for starting a conversation about self harm Starting a conversation about your mental health can be helpful in getting the support you need to feel better. Whether you’ve been diagnosed with a mental health problem or you don’t feel like yourself, talking to someone can help you feel less alone. We’ve put together this guide on how to tell someone about your mental health, including tips on how to make it as beneficial and empowering as possible. Should I talk to my friends or family about self harm? Talking to someone you trust can sometimes feel difficult to do.…

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Starting a conversation about your depression

Tips for starting a conversation about your depression Starting a conversation about your mental health can be helpful in getting the support you need to feel better. Whether you’ve been diagnosed with a mental health problem or you don’t feel like yourself, talking to someone can help you feel less alone. We’ve put together this guide on how to tell someone about your mental health, including tips on how to make it as beneficial and empowering as possible. Should I talk to my friends or family about my depression? Talking to someone you trust can sometimes feel difficult to do.…

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Starting a conversation about your Anxiety

Tips for starting a conversation about your anxiety Starting a conversation about your mental health can be helpful in getting the support you need to feel better. Whether you’ve been diagnosed with a mental health problem or you don’t feel like yourself, talking to someone can help you feel less alone. We’ve put together this guide on how to tell someone about your mental health, including tips on how to make it as beneficial and empowering as possible.  Should I talk to my friends or family about my anxiety? Talking to someone you trust can sometimes feel difficult to do.…

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