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Read more about the article Let’s talk about Menopause
  • Post published:4 January 2023
  • Post category:The Lowdown on Mental Health
  • Post comments:0 Comments

Let’s talk about Menopause

Menopause can be a huge transitional time for women, having a very real impact on not only our physical health, but also our mental health, relationships and work.

Continue ReadingLet’s talk about Menopause
Read more about the article Understanding Self-Harm
  • Post published:30 July 2021
  • Post category:The Lowdown on Mental Health
  • Post comments:0 Comments

Understanding Self-Harm

Understanding self-harm, including possible causes and how you can access support for yourself or for friends and family.

Continue ReadingUnderstanding Self-Harm
Read more about the article Understanding Suicidal Thoughts
  • Post published:20 July 2021
  • Post category:The Lowdown on Mental Health
  • Post comments:0 Comments

Understanding Suicidal Thoughts

Understanding suicidal thoughts is a first step to getting the right kind of support for you or someone you know.

Continue ReadingUnderstanding Suicidal Thoughts
Read more about the article Am I Depressed?
  • Post published:20 July 2021
  • Post category:The Lowdown on Mental Health
  • Post comments:0 Comments

Am I Depressed?

Knowing if you’re depressed starts by recognising the symptoms so you or someone you know can get support.

Continue ReadingAm I Depressed?
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