Let’s talk about Menopause
Menopause can be a huge transitional time for women, having a very real impact on not only our physical health, but also our mental health, relationships and work.
Menopause can be a huge transitional time for women, having a very real impact on not only our physical health, but also our mental health, relationships and work.
Understanding self-harm, including possible causes and how you can access support for yourself or for friends and family.
Understanding suicidal thoughts is a first step to getting the right kind of support for you or someone you know.
Knowing if you’re depressed starts by recognising the symptoms so you or someone you know can get support.